HIIT (High-Intensity Interval Training)

High-Intensity Interval Training

SPECIALTY CARDIO

STEPPERS

BRANDS

StairMaster-Logo

HIIT BIKE

StairMaster-Logo

THE STATIONARY BIKE GETS A BAD ATTITUDE.

The name known for some of the most demanding workouts in the gym now has a new workout your members will love to hate. Tested to withstand 1400 lbs of force, the StairMaster® HIIT Bike™ offers a robust design and features dual action wind resistance that provides a total body cardio workout. The HIIT Bike is designed to push you past your breaking point and keep working long after you can’t.

Product Weight: 124 lbs (56 kg)
Height: 58 in (147 cm)
Length: 51 in (130 cm)
Width: 29 in (74 cm)
User Weight Capacity: 350 lbs (159 kg)
Colour: Black

  • New pedal system makes switching in HIIT workouts quicker and easier
  • New console position and shorter handle bars fro improved console access
  • Dual-action wind resistance provides a total body workout
  • Bright user-friendly led display with key metrics
  • Robust heavy-gauge welded steel construction backed by a leading Full commercial warranty
  • HIIT console with easy to read backlit display, Bluetooth & ANT+ connectivity, and programmable time, distance, calories, time interval, and calorie interval programs
  • User compatible size range typically 4’11” to 6’8” (150 to 203 cm) tall

HIIT ROWER

COMPLETE YOUR CIRCUIT WITH THE NEW HIIT ROWER

The NEW StairMaster HIIT Rower by Core Health & Fitness is the newest member of the StairMaster HIIT family of products featuring the HIITMill X, HIITMill, HIIT Bike, HIIT UBE and BoxMaster. This family of HIIT products builds the foundation for HIIT training in any facility and is powered by the StairMaster HIIT Training Staff Certification which empowers your staff to deliver revenue generating, exciting high intensity interval training programs to your clients.

Length: 96 in (244 cm)
Width: 26.5 in (68 cm)
Height: 43 in (109 cm)
User Weight Capacity: 500 lbs
Colour: Black

  • Isokinetic fan resistance offers unlimited workout options, while fan dampening system allows for increased or decreased workloads at a given stroke rate
  • Console features traditional rowing metrics and quick set programming for HIIT routines when bundled with other StairMaster HIIT products featuring this consoles
  • Water bottle and accessory holder located under foot plates for safe storage
  • Easy storage while not in use with vertical position or by disconnecting at center point
  • User weight 500 lbs as tested by CORE / 350 lbs as tested per EN 20957-7
  • Power two C cell batteries or an optional external power supply can be ordered
  • User Console StairMaster HIIT console
  • Drive Train Nickel plated steel chain
  • Construction Aluminum and Steel
  • Electrostatic Powder Coating for long lasting durability
  • Warranty: 10 year structural frame / 2 years parts / 1 year labor
StairMaster-Logo

HIIT Mill X

StairMaster-Logo

AND YOU THOUGHT OUR STAIRS WERE TOUGH

From the makers of the toughest workouts in the gym, comes the HIITMill & HIITMill X. Unlike a standard treadmill, these machines are self-powered speed and strength training tools designed to build explosive power when used in a High-Intensity Interval Training program. These High-Intensity machines deliver an effective resistance training platform that captures the benefits of speed and agility training, lateral training and sled training. Users can now push, drive and sprint with the resistance of a sled, safely and with a smaller footprint. These easy to use tools allow users to drive up metabolic intensity and make for a more space efficient solution to alternative training methods. Gear up for one tough and rewarding HIIT workout that members will love to hate.

Product Weight: 430 lbs (195 kg)
Length: 78 in (197 cm)
Width: 55 in (140 cm)
Height: 66 in (167 cm)
Colour: Black

  • NEW brake system for improved resistance adjustment
  • Multi-grip hand positioning with Water bottle and phone holder
  • Magnetic resistance brake with resistance control lever
  • Extra-WIDE 23” belt width for lateral training and max stability under load
  • Self-powered walking, running and pushing
  • Portable design
  • Accessory attachment points (straps and tubing not included)
  • Farmer’s Carry lift arms (HIITMill X only)
  • 3mm cushioned turf belt compatible with plastic field cleats
  • HIIT console with easy to read backlit display, Bluetooth & ANT+ connectivity, and programmable time, distance, calories, time interval, and calorie interval programs

HIIT MILL

AND YOU THOUGHT OUR STAIRS WERE TOUGH

From the makers of the toughest workouts in the gym, comes the HIITMill & HIITMill X. Unlike a standard treadmill, these machines are self-powered speed and strength training tools designed to build explosive power when used in a High-Intensity Interval Training program. These High-Intensity machines deliver an effective resistance training platform that captures the benefits of speed and agility training, lateral training and sled training. Users can now push, drive and sprint with the resistance of a sled, safely and with a smaller footprint. These easy to use tools allow users to drive up metabolic intensity and make for a more space efficient solution to alternative training methods. Gear up for one tough and rewarding HIIT workout that members will love to hate.

Product Weight: 390 lbs (177 kg)
Length: 78 in (197 cm)
Width: 38 in (95 cm)
Height: 66 in (167 cm)
Colour: Black

  • NEW brake system for improved resistance adjustment
  • Multi-grip hand positioning with Water bottle and phone holder
  • Magnetic resistance brake with resistance control lever
  • Extra-WIDE 23” belt width for lateral training and max stability under load
  • Self-powered walking, running and pushing
  • Portable design
  • Accessory attachment points (straps and tubing not included)
  • HIIT console with easy to read backlit display, Bluetooth & ANT+ connectivity, and programmable time, distance, calories, time interval, and calorie interval programs
StairMaster-Logo

HIIT UBE

StairMaster-Logo

SIT. STAND. SWEAT.

When it comes to discipline and perseverance, few workouts will challenge you more than those on the Upper Body Ergometer. Whether used in a rehabilitation setting or high performance fitness center, the HIIT UBE™ adjustable tower, convertible crank arms and comfortable grips let you tailor the workout with the right range of motion for your shoulders, back, wrists, and elbows. An optional ramp and removable bench allows wheelchair access and meets ADA criteria.

Product Weight: 320 lbs (145 kg)
Length: 70 in (178 cm)
Height:  Up to 73 in
User Weight Capacity: 350 lbs (158 kg)
Colour: Black

  • Adjustable tower accommodates wide variety of workouts and user sizes
  • Integrated bench for seated workouts can be removed to accommodate standing or wheelchair workouts
  • Adjustable cranks for varied range of motion and bilateral or unilateral motions
  • HIIT console with easy to read backlit display, Bluetooth & ANT+ connectivity, and programmable time, distance, calories, time interval, and calorie interval programs
  • Wheelchair accessible ramp option allows wheelchair access and meets ADA criteria. The removable ramp’s unique mounting system adds only 22” (56 cm) to the total length of the machine
  • NEW Water bottle holder
  • Low-maintenance twin belt transmission keeps it quiet and ultra smooth
  • Fan based system features low start-up resistance, with high output at top end
  • Fully adjustable crank arm features opposing motion, dual motion and single arm neutral
  • Ergonomic grips provide ideal wrist positions for upper body training
  • Bright user friendly LED display with key metrics

Gaunlet 8 G

MEET THE MACHINE THE ENTIRE GYM LOOKS UP TO.

Beginning with the first stepping machine in 1983, StairMaster® has been a legendary name in the gym. Today the tradition continues with the Gauntlet®. Building on 30 years of experience and proven performance, the Gauntlet® provides a superior combination of cardio and strength training in our most comfortable design ever. The machine features a deeper, wider step surface with durable, rust-free polypropylene construction and is now available with all three smart, affordable, flexible, OpenHub™ console options. Combining quality with innovation delivers a workout that’s head and shoulders above anything else in the gym.

Product Weight: 395 lbs (180 kg)
Length: 75 in (191 cm)
Width: 35 in (88 cm)
User Weight Capacity: 400 lbs
Colour: Grey and Orange

  • Choose between 10″, 15″ & LCD versions of the new OpenHub™ family of consoles
  • Includes the Landmark Challenge Program as well as standard console programs. Spartan programs are available on 10” and 15” embedded screens
  • The Landmark Challenge program allows users to climb well-known landmarks from around the world like the Eiffel Tower, the Statue of Liberty and the Taj Mahal. Standard console programs are also included
  • Electronically controlled alternator, brake and drive chain precisely control the stair speed, allowing a wide range of users to exercise smoothly within their comfort zones
  • Hot bar with stop button, heart rate, and level control
  • Revolving staircase with eight steps, 8 in (20 cm) high, 9 in (23 cm) deep and 22 in (56 cm) wide
  • Step rate: 24-162 steps per minute
  • The SPARTAN training programs on 10″ and 15″ displays offer users the opportunity to push themselves to new heights
  • Bluetooth connectivity for user workout data tracking
  • Telemetry and contact HR
  • USB charging port
  • HDMI streaming available with PVS and 15″ display
  • Multiple cup and accessory holders
  • Personal cooling fans create a more rewarding workout
  • LCD and 10″ displays pre-wired for 8 Series PVS entertainment, 800/900mHZ receivers, and tablet holder
  • Electrical requirements: 12V/5 Amp power supply
  • Powder-coated Steel frame
StairMaster-Logo

Free Climber

StairMaster-Logo

DECADES AT THE TOP AND WE’RE STILL CLIMBING

Decades after pioneering the toughest workout in the gym, our machines are still the ones members choose to push themselves to the limit. The 8 series FreeClimber™ builds on our 30-year reputation of performance and comfort to offer the most innovative climber experience in the gym. The FreeClimber™ step design includes added cushion and independent pedal geometry, with four-bar linkage to create a fluid, natural stepping motion. With three smart OpenHub™ console options that offer solutions for all of your entertainment, fitness tracking and asset management needs. It’s the combination of quality and innovation that provides users with the machines that make hearts pound, lungs burn and keep members coming back to the workouts they love to hate

Product Weight: 271 lbs (123 kg)
Length: 43 in (110 cm)
Width: 27 in (69 cm)
Height: 68 in (173 cm)
User Weight Capacity: 350 lbs (159 kg)
Colour: Black

  • Choose between 10″, 15″ & LCD versions of the new OpenHub™ family of consoles
  • 10 programs – Quick Start, Manual, Fat Burner, Calorie Burner, Speed Intervals,
    Custom Intervals, Random Intervals, Heart Rate Intervals, Calorie Goal, Heart
    Rate Zone Trainer
  • Hot bar with stop button, Heart Rate, and level control
  • Electronically controlled alternator with chain drive precisely controls the pedal descent allowing a wide range of users to exercise smoothly within their comfort
    zones
  • Patented independent pedal geometry with four-bar linkage keeps pedals level
    ensuring a comfortable, biomechanically correct movement
  • Bluetooth connectivity for user workout data tracking
  • Telemetry and contact HR
  • USB charging port
  • HDMI streaming available with PVS and 15″ display
  • Multiple cup and accessory holders
  • Personal cooling fans create a more rewarding workout
  • LCD and 10″ displays pre-wired for 8 Series PVS entertainment, 800/900mHZ receivers, and tablet holder
  • Electrical requirements: LCD is self-generating; touch screen and PVS options require 12V/5 Amp power supply
  • Powder-coated Steel frame
  • Step range 1” to 14” (2.5 cm to 36 cm)
  • Step rate: 26-174 steps per minute

BoxMaster Tower

BoxMaster® is the latest training tool for boxing specialists and fitness enthusiasts alike. Designed by professional boxer Rai Fazio, the BoxMaster is great for improving stamina, coordination, agility and cardiovascular health. Its unique design allows members to throw any punch or combination of punches, with the feel of hitting a focus mitt. Catering to all user levels, the BoxMaster® will encourage greater boxing style fitness participation. In just 30 minutes, through 7 active rounds of punching and 7 active recovery rounds you will hit every aspect of conditioning both aerobically and anaerobically. This new form of boxing style conditioning excites and encourage greater participation in group fitness training and will help improve member retention by offering an entirely different way to get in shape.

Product Weight: 246 lbs (112 kg)
Length: 30 in (76 cm)
Width: 33 in (84 cm)
Height: 82 in (208 cm)
Colour: Black

  • 12 perfectly positioned striking pads to accommodate a variety of specific punches
  • 4 towers for an effective small group exercise environment
  • Proprietary spring arm design provides optimal strike absorption for maximum efficiency and injury prevention
  • Adjustable tower and pads make BoxMaster a perfect fit for heights 5’0″ to 6’10” (152.4 cm to 208 cm)
  • Total body conditioning based on a 7 round system / 30 minute session
  • Ideal for small group revenue generating programs
  • Provides a comprehensive target pad training protocol allowing one trainer to work effectively with multiple clients
  • Optional base and optional kick pad available (sold separately)
StairMaster-Logo

BoxMaster Tower with Base

StairMaster-Logo

BoxMaster® is the latest training tool for boxing specialists and fitness enthusiasts alike. Designed by professional boxer Rai Fazio, the BoxMaster is great for improving stamina, coordination, agility and cardiovascular health. Its unique design allows members to throw any punch or combination of punches, with the feel of hitting a focus mitt. Catering to all user levels, the BoxMaster® will encourage greater boxing style fitness participation. In just 30 minutes, through 7 active rounds of punching and 7 active recovery rounds you will hit every aspect of conditioning both aerobically and anaerobically. This new form of boxing style conditioning excites and encourage greater participation in group fitness training and will help improve member retention by offering an entirely different way to get in shape.

Product Weight: 530 lbs (241 kg)
Length: 83 in (211 cm)
Width: 71 in (180 cm)
Height: 82 in (208 cm)
Colour: Black

  • 12 perfectly positioned striking pads to accommodate a variety of specific punches
  • 4 towers for an effective small group exercise environment
  • Proprietary spring arm design provides optimal strike absorption for maximum efficiency and injury prevention
  • Adjustable tower and pads make BoxMaster a perfect fit for heights 5’0″ to 6’10” (152.4 cm to 208 cm)
  • Total body conditioning based on a 7 round system / 30 minute session
  • Ideal for small group revenue generating programs
  • Provides a comprehensive target pad training protocol allowing one trainer to work effectively with multiple clients
  • Optional base and optional kick pad available (sold separately)

BoxMaster Quad

BoxMaster® is the latest training tool for boxing specialists and fitness enthusiasts alike. Designed by professional boxer Rai Fazio, the BoxMaster is great for improving stamina, coordination, agility and cardiovascular health. Its unique design allows members to throw any punch or combination of punches, with the feel of hitting a focus mitt. Catering to all user levels, the BoxMaster® will encourage greater boxing style fitness participation. In just 30 minutes, through 7 active rounds of punching and 7 active recovery rounds you will hit every aspect of conditioning both aerobically and anaerobically. This new form of boxing style conditioning excites and encourage greater participation in group fitness training and will help improve member retention by offering an entirely different way to get in shape.

Product Weight: 1305 lbs (593 kg)
Length: 73 in (183 cm)
Width: 75 in (185 cm)
Height: 82 in (208 cm)
Colour: Black

  • 12 perfectly positioned striking pads to accommodate a variety of specific punches
  • 4 towers for an effective small group exercise environment
  • Proprietary spring arm design provides optimal strike absorption for maximum efficiency and injury prevention
  • Adjustable tower and pads make BoxMaster a perfect fit for heights 5’0″ to 6’10” (152.4 cm to 208 cm)
  • Total body conditioning based on a 7 round system / 30 minute session
  • Ideal for small group revenue generating programs
  • Provides a comprehensive target pad training protocol allowing one trainer to work effectively with multiple clients
StairMaster-Logo

Stepmill

StairMaster-Logo

AFTER 30 YEARS IN THE GYM, WE’VE DROPPED A FEW SIZES.

Since 1983, StairMaster® has been a legendary name in the gym, delivering a real workout and real results. Now, with the StepMill™ 3, we’re bringing it all home. The StepMill 3 gives you a full cardiovascular and strength workout in one, and a compact, lightweight design makes it perfect for home gyms, apartments, medical offices and corporate fitness centers. It’s the tough, effective workout you’ve come to expect from the original name in climbing fitness in a size that fits your needs.

Product Weight: 227 lbs (103 kg)
Length: 46 in (117 cm)
Width: 29 in (74 cm)
Height:  73 in (185 cm)
Colour: Black

  • Product Dimensions 46″ L x 29″ W x 73″ H (117 cm x 74 cm x 185 cm)
  • Product Weight 227 lbs (103 kg)
  • Input Voltage 100-240 VAC 5060 Hz 100 VA
  • Backlit LCD Console
  • Standard console programs
  • Electronically controlled alternator, brake, and drive chain precisely controls the stair speed allowing a wide range of users to exercise smoothly within their comfort zones
  • Revolving staircase with six steps, 6″ (15cm) high, 9″ (23cm) deep and 17″ (43cm) wide

OCTANTE XT-ONE

Maximize the space, versatility and excitement on your cardio floor with this all-in-one elliptical machine that does it all. The new XT-One equips members to walk, run, hike or climb for customized workouts – all on ONE revolutionary machine. No more having to fit in different adaptations of cross-trainers; the XT-One satisfies all needs and fitness levels in a compact footprint.

Product Weight: 395 lbs (180 kg)
Length: 75 in (191 cm)
Width: 35 in (88 cm)
User Weight Capacity: 400 lbs
Colour: Grey and Orange

PowerStroke Technology

What sets the xRide recumbent elliptical apart from other seated machines is Octane’s 16″ PowerStroke technology. PowerStroke facilitates optimal leg extension and power drive for more muscle engagement.

University studies show that xRide users have 343% more activity in their glutes and burn 23% more calories than recumbent bike riders at the same exertion level. Bottom line: better results overall.

Octane Fitness

AirDyne X

Octane Fitness

Octane Fitness has adapted the iconic Airdyne Pro for commercial use with the all new AirdyneX. Building on the Airdyne’s long heritage of innovation and performance, the self-powered AirdyneX boasts Octane’s trademark durability, with heavy-duty construction and a moisture-repellant frame.

With a user-defined pace and resistance, the AirdyneX accommodates all exercisers; from beginners to athletes. High-intensity interval training programs include 20/10 interval, 30/90 interval and custom routines, where exercisers can challenge themselves to bury the needle on the console tachometer.

Weight: 133lbs
Length: 55in
Width: 26in (66cm)
Height: 53in (135cm)
Weight Capacity: 350lbs
Colour: Black

  • 26-blade performance fan
  • Performance drive system
  • Single-stage belt for instant activation
  • Smooth motion
  • HIIT training
  • Calibration technology
  • Essential workout stats and tachometer
  • Moisture-repellent, double-coated steel body construction
  • Biomechanically correct positioning
  • Fore/aft seat and height adjustments
  • Oversized, cushioned seat
  • Anti-slip, triple-sided foot pegs
  • Cordless operation

AirDyne Pro

With a long heritage of innovation and performance, the Schwinn Airdyne bike is a classic workhorse that has delivered superior cardio workouts for decades, making it one of the most popular traditional fitness machines in history.

And now, this breakthrough fan technology has been precisely refined for greater challenge and customized intensity for today’s exercisers. This ultra-durable gym mainstay withstands the toughest sweat sessions on cardio floors, in small group training, in functional training workouts and at specialty fitness studios.

Weight: 113lbs
Length: 55in (140cm)
Width: 26in (66cm)
Height: 53in (135cm)
Weight Capacity: 350lbs
Colour: Black

  • 26-blade performance fan
  • Performance drive system
  • Single-stage belt for instant activation
  • Smooth motion
  • HIIT training
  • Calibration technology
  • Essential workout stats and tachometer
  • Moisture-repellent, double-coated steel body construction
  • Biomechanically correct positioning
  • Fore/aft seat and height adjustments
  • Oversized, cushioned seat
  • Anti-slip, triple-sided foot pegs
  • Cordless operation
Octane Fitness

Octane MTX Max Trainer

Octane Fitness

Introducing the newest, boldest HIIT machine that fuels major motivation and powerful results in functional training, small group workouts and the cardio floor. With no adjustments, a motivating calorie meter and immediate transitions from zero to all-out, the new Max Trainer® machine delivers ultra-efficient metabolic conditioning – along with the valuable afterburn of HIIT.

Exercisers can take on 14-minute total-body challenges that are equally intense and satisfying, for fast and fierce workouts that scream accomplishment. Whether performing HIIT or steady-state cardio, Max Interval users benefit from maximum calorie burn and powerful conditioning in a short amount of time, helping drive motivation and results. Grueling but addictive, this unique total-body machine can boost membership sales and retention, while firing up your facility.

Product Weight: 220 lbs
Length: 47 in (119 cm)
Width: 30 in (76 cm)
User Weight Capacity: 400 lbs (181 kg)
Colour: Black and Orange

  • High-Velocity Fan Fan & Magnetic Brake, Covered Track and Rollers
  • Moving handlebars Dual Grip
  • Stationary handlebars
  • Mobile device placement options 2
  • Water bottle holder
  • Compact design
  • Transport wheels
  • CROSS CiRCUIT compatible
  • Stride length 14” (36cm)
  • Low step-up height
  • Pedal spacing 1.8” (4.6cm) Stride height 9” (23cm)

SEND US YOUR INFO AND WE’LL GET IN TOUCH

As both a wholesaler and distributor, we are committed to ensuring your facility is equipped only with the very best products.

Please fill out this form and a NFP Sales Associate will get in contact with you.

Phone: 1-877-348-4111 | Email: sales@nfp.fit